help

[angellisa6875]

can someone help me i feel shaky all the time when i lay down in bed n try to sleep ive got conversations going on in my mind not bad ones just jumbled up parts of conversations my feet are cold my fingertips im constantly worrying i live with dread im going to die pls is this normal i keep have to take deep breath when im walking round heart beating fast someone help xxx

[alankay]

Have you visited a doc for this? It sounds like anxiety to me. Alankay

[angellisa6875]

i cant live like this i feel trapped in my mind i was put on seroxat 20 yrs ago also doc put me on diazapmam 6 mg a day im addicted to codeine painkillers as doc put me on them then i didnt realise it was helping my anxiety i tried to stop i went crazy i cant do it pls ive been thinking about ending it all i dont feel as though im safe or here xx

[angellisa6875]

can anxiety give you muscle twitches in legs and when im going to sleep my hands are tightning and relaxing what is this im so scared i keep getting tight feeling under ribs like i gotta tense then relax im i going crazy xxx

[angellisa6875]

everything feels fast then slow fast then slow x

[Brittany1995]

Anxiety can do a lot of things to you. You should consult a doctor.

[Brittany1995]

Like when you have a panic, your nerves get all crazy. So a plethora of physical symptoms can occur.