Worrying I have nothing to say

[barbie1581]

I got anxiety about 18months ago - had a massive breakdown after a very stressful period in my life. Im a lot better than a was but the one major thing its left me with is constant worrying that I have nothing to say. I never had this before and the thought pops into my brain every 15mins. It really makes me feel sad as I have a constant fear if I go out with friends I just wont have anything to talk about (though my friends call me chatty). Has anyone else had this??

[kelsta]

Are u on meds ????

[barbie1581]

Yes citalopram and proponal- have been for 18months. Im not sure they have done much though. Helped the depression quite a bit that came right after the anxiety but not really much for the anxiety- think i have got less anxious very slowly myself over the last 18months.