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katyats
03-04-2013, 05:13 PM
How do you guys stop getting thoughts about harming your loved ones? I'm a Christian, I love my friends and family more than anything and this is making me hate myself more than I'd hate my worst enemy. It's sick and disgusting. Someone help
Nicolette
03-04-2013, 06:22 PM
Hello katyats. I have the same thoughts. we are having a discussion on the main section, under threads titled Exit Strategy and weird thoughts. maybe you want to come over there, and talk to some people who are having similar problems.

what ive learnt is you cant stop them, you can only get really comfortable with them, so that they dont cause anxiety. then they will go. im still learning to get really comfortable with them.
nessiesnow
03-14-2013, 08:49 PM
How do you guys stop getting thoughts about harming your loved ones? I'm a Christian, I love my friends and family more than anything and this is making me hate myself more than I'd hate my worst enemy. It's sick and disgusting. Someone help

I have had these same Thoughts, it's so scary
nessiesnow
03-14-2013, 08:49 PM
Hello katyats. I have the same thoughts. we are having a discussion on the main section, under threads titled Exit Strategy and weird thoughts. maybe you want to come over there, and talk to some people who are having similar problems.

what ive learnt is you cant stop them, you can only get really comfortable with them, so that they dont cause anxiety. then they will go. im still learning to get really comfortable with them.

How do I get to that thread?