fletch127
02-21-2013, 07:06 AM
Hi all, You'll all be pleased to know i am certainly progressing in my Anxiety and got to a level of high fitness using the gym as my happy place after spending 4-5 months as a reclusse mid last year.
However today was a very scary situation. I was in a taxi going up and down a steep hill and i felt very light, nauseus and felt like i was struggling to breathe. It may of just been a sugar rush I don't know. I had a mentos before i went but it felt so real. It felt like a massive asthma attack but it felt like i was floating in the air just throw the shallowness of my breathing. I didn't eat much breakfast before i went but i thought I had sufficient water.
Has someone else had a same occurance. It makes me think there is something still wrong with me
However today was a very scary situation. I was in a taxi going up and down a steep hill and i felt very light, nauseus and felt like i was struggling to breathe. It may of just been a sugar rush I don't know. I had a mentos before i went but it felt so real. It felt like a massive asthma attack but it felt like i was floating in the air just throw the shallowness of my breathing. I didn't eat much breakfast before i went but i thought I had sufficient water.
Has someone else had a same occurance. It makes me think there is something still wrong with me