luke1990c
02-19-2013, 02:23 PM
This evening I went to the gym after getting back into it some time ago, I also heard this helps when suffering anxiety, as its new to me.
After I left I developed a pain like some1 was pushing in my temples like a pressure headache, this freaked me out and turned into a panic attack, went really lightheaded and felt strange a hard thing to explain, I think I have health anxiety and always relate symptons to there being something majorly wrong with me, a viscous circle, just want to break this
Help
Luke
After I left I developed a pain like some1 was pushing in my temples like a pressure headache, this freaked me out and turned into a panic attack, went really lightheaded and felt strange a hard thing to explain, I think I have health anxiety and always relate symptons to there being something majorly wrong with me, a viscous circle, just want to break this
Help
Luke