Can someone please explain if they know

[joshhiboii]

Can someone please explain to me the effects that anxiety haves on your bowels please as much information as possible please freaking out so bad about it : (

[Hidalgo21]

What are you feeling ?

[joshhiboii]

Its hard to explain and quite embarrasing iv been having a change in bowel movemnets not solid werid shapes mixed colours and the docs put this down to my anxiety and said it could be mixed with ibs do you suffer at all ?

[Hidalgo21]

Well me no really , but it depends, what type of food are you eating ? Do your diet when you start having anxiety ??are you taking meds ? Do you Know if you have Gerd? Acid reflux ?

[joshhiboii]

Whats gerd and im on antispasmoics for the stomach spasms dont think i have acid reflux and im anxious most of the day as im worrying about my health

[Hidalgo21]

Is the same as acid reflux I might be the mix of medicine and the food you eat plus your super anxious bro , I care about heart a lot or health too is super stressful cause I can't be the same person but we have to confront the fears

[joshhiboii]

We do we have to try and accept it and let it be then itll let us be and we can carry on how we should do

[Hidalgo21]

Yea man I start doing some bicycle at work even tho , when I am done I feel lightheaded or out of breath but I keep going

[Hidalgo21]

Yea man I start doing some bicycle at work even tho , when I am done I feel lightheaded or out of breath but I keep going

[weary]

I have Ibs induced by panic and anxiety everytime I go to leave my house I am in the bathroom 4-5 times before we leave. I have major phobias of public restrooms so I do not eat out for the simple reason food runs right through me and I am out of my comfort zone my stomach is a mess... I rely on crackers and ginger ale.