Question about anxiety related chest discomfort

[james1321]

Can u feel chest discomfort/ pain/ pressure everyday? I have it everyday I am worried its heart related but doc says its not had 3 ekgs and heart blood work all normal and I'm only 24. My therapist wants me to exercise and the last for days I have been using my cross trainer but not long though but long enough to get me out if breath and heart rate up I do recover pretty quick but u am still un sure.

[anxietysux]

Hi! I often think how can my heart beat this fast without bursting out of my chest? You have to tell yourself that it's just anxiety and it will pass. You went to the doctor and they checked you out so that should reassure you a bit. Also sometimes when I'm anxious I get indigestion pains so just try to tell yourself that nothin is wrong and that it's just anxiety :)

[jamus75]

When I have panic attacks my pulse goes up to 150

[jamus75]

I believe your heart can beat 220 bpm before trouble

[anxietysux]

Oh god! I don't even want to count it because it will make me freak out even more!

[jamus75]

I believe your heart can beat 220 bpm before trouble