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View Full Version : Sadddd againn numb agaiiin insomnia againnn



yasemin
02-14-2013, 09:06 PM
Basically just don't want to be around much longer .........

trinidiva
02-14-2013, 09:18 PM
What time is it there? Can you look up "meditation music" on you tube and listen to some soothing sounds? That might help you sleep.

mellymel
02-14-2013, 10:16 PM
Someone needs you. That's what I tell myself when I start to feel overwhelmed. Try taking a hot bath, drinking some chamomile tea, and reading a book. It always puts me to sleep. I hope you feel better soon. Just keep in mind that nothing lasts forever, not even pain <3