Bad times :-(

[jessy]

Had a terrible night & woke up gasping for breath , I feel super anxious this morning & scared . I know it's "only" anxiety but its the worst feeling in the world .

[trinidiva]

You are right about that!!! It's one of the worst feelings ever. Hope you will have a better day though.

[jessy]

Today is another bad day , but I know it will pass eventually . :)

[trinidiva]

That's the spirit. We sometimes have to fight our emotions. Everytime you start to get a bad thought, think of something that makes you happy.

Someone once told me that Only You decide what type of day you will have. Try to make it the best day you can!!!!