Hi there

[Malyn]

I also suffer severe anxiety and panic since childhood. I got sick with vertigo and stress from work that triggers my anxiety. It's been more than 4 mos. I take .75 zoloft it seems not working 100 percent yet. I also take 1/2 if .25 xanax as needed

[evettehg]

Hi malyn I hope coming here and talk will help you get through the moments. Good luck getting through this we are all here to get support.

[Malyn]

Thanks Evette

Today I am at work still lightheaded trying to cope

[weary]

You can do this mayln deep breathes

[rhar]

Thanks Evette

Today I am at work still lightheaded trying to cope

I get the constant lightheadedness too. I can't even remember a day not having it. It's always there. Hang in there and as hard as it is try to accept it and not fight it. Easy to say I know but try to remember that it feels terrible but it can't hurt you. I totally understand how you feel

[Teddy1212]

I'm having a bad day today, very high level of anxiety and I have that lightheaded feeling also.... I hate it!!