Arms

[Cara1989]

Anyone get these weird sensations in their arms like ur arms aren't there I can feel if they are cold or hot but that's it just feels numb but not pins and needles numb just wondering

[Sentinelle]

Yes I get that weird feeling my hands are numb and I feel a rush of cold going up to my shoulders and neck and even my ears. I thought I had something wrong but everyone is telling me it is anxiety related.

[temperancebrennan]

I have weird feelings in my hands & arms all the time. It's one of my worst symptoms.

[Cara1989]

Mine too feels so weird

[BettyInBlack]

Mine get cold, but only my right one when my anxiety is bad.

[joshhiboii]

Yeah me to i always have achy legs aswell..

[rhar]

Yes I def get this feeling... I have to shake them to make sure I can still move them!

[temperancebrennan]

Yes I def get this feeling... I have to shake them to make sure I can still move them!

I do this all the time! On impulse. When listening to relaxation CDs etc when they tell you "let everything go heavy" I can't do that! It's like I have to know that I can move my limbs or I'm really uneasy!

[Cara1989]

This arm thing is really getting to me -_- can't feel them lol god its so weird and starting to freak me out and my right arm is like I feel like its gonna lock up or something but it doesn't sighhh

[Malyn]

Yes right now my left arm and legs are numb and tingly. It scared me but I get them sometimes esp when I have anxiety so I know it is anxiety related its just that it is very annoying and uncomfortable

[weary]

I get this feeling too along with a tingly feelin or sensation on the left side of my head. Most of time I have sharp pinching pains in the center of my chest... And I get the cold rush in my arms all the time. These are all signs of anxiety and panic deep breathing and self mediation help but sometimes I just want to close my eyes and sleep that helps too