zksmom
01-31-2013, 08:15 PM
So I was just sitting there watching tv and all of a sudden, went into a panic attack! I felt like I couldn't breathe, my heart was beating ridiculously fast, then it felt like my chest sunk to my stomach. I jumped up, went to the kitchen and chugged a glass of could water. Slowly calming down now, but wth, why do they come out of no where like that? When will this damn anxiety just go away!?!?!?!?