neeveamelia
01-29-2013, 02:31 PM
Hypnosis tapes, do they actually work?
I've tried a few free apps on the iPad, not prepared to pay for them since a lot are just ways to get money, but they're all insomnia ones and stress-free ones. Although they're related to anxiety they don't really tackle it in enough detail.
I saw a few youtube links on places like tumblr but i've never tried them. Without sounding stupid, the thought of being hypnotised or falling asleep listening to a creepy voice sinking into your brain scares me a little bit.
Does anyone have any advice/good links?
I've tried a few free apps on the iPad, not prepared to pay for them since a lot are just ways to get money, but they're all insomnia ones and stress-free ones. Although they're related to anxiety they don't really tackle it in enough detail.
I saw a few youtube links on places like tumblr but i've never tried them. Without sounding stupid, the thought of being hypnotised or falling asleep listening to a creepy voice sinking into your brain scares me a little bit.
Does anyone have any advice/good links?