SilverG
05-19-2007, 05:57 PM
Hi, 4months ago i started having these bad panic attacks, then it just turned int severe anxiety. Ive definetly been getting better because at 1 point i didnt even want to get out of bed or move around, lots of symtpoms but not its just down to a few.... chest pains/ palipaitions / shortess of breath etc.
From what ive been reading it seems as though ive just overloaded my system but im just wondering if you know of this happening because most of the forums ive read are people who have had it for years and are on medication.
Like one thing i read in a book was 1 in 20 people go through long-lasting severe anxiety at some point but usually overcome it, or that it could have been a nervous breakdown the anxiety kind because uve worn yourself out.
From what ive been reading it seems as though ive just overloaded my system but im just wondering if you know of this happening because most of the forums ive read are people who have had it for years and are on medication.
Like one thing i read in a book was 1 in 20 people go through long-lasting severe anxiety at some point but usually overcome it, or that it could have been a nervous breakdown the anxiety kind because uve worn yourself out.