Sad....

[trinidiva]

I think I'm experiencing a touch of SAD with the weather being so cold and all...I honestly do not want to leave my house for anything.....I feel like it is such an extra effort to remain positive.....

[SunnieDebris]

Hey there. I know it's hard, but if you can get out to take a 30-minute walk, I think that would help improve your mood. You'll get your heart going, soak up some Vitamin D, and get out of the house, all of which would make you feel better. Don't forget to take your cell phone, just in case.