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fisher
01-02-2013, 12:37 PM
hiya,here again,moaning,i dont get anxiety anymore really,the trouble is when i am ill i think the worst is going to happen,my worry is when my heart goes faster and i can feel it,i have a cold and i feel today my heart going faster which has started my anxiety,i just dont want to go there again were i had anxiety constantly,just need support😞
SunnieDebris
01-02-2013, 01:10 PM
Hey, fisher. We're here to support you! I'm sorry you're having a rough time. Do you take anything for anxiety? Maybe just something for emergencies, like Xanax or Ativan? Sometimes, just having a little hand up makes all the difference. Have you tried journaling or a 5-minute meditation? Sometimes those can help.
ens22108
01-02-2013, 01:15 PM
My main problem is feeling my heart beat faster or harder and heart palpitations too. I either talk to someone or use my phone as a vice. I play games or read just to get my mind off it and eventually it calms down. Try a TV show or movie you get engrossed in or reading maybe? Hope this helps!
fisher
01-02-2013, 01:32 PM
i do that i either get in my car or go on my phone it just distracts you doesnt it,i should of learnt by now that i have had my heart checked out quite a few times so i shouldnt panic when i can feel my heart beating but its so hard,if i havnt got used to it by now its been 10 yrs i dont think i ever will x
jesse2013
01-06-2013, 02:11 PM
ive also got 2 heart tests and they came back good but i still have fear of a heart attack. i wish i could just not think about it but its so hard. ive had many times i just want to go to the hospital but it eventually goes away. having someone to call and talk to helps alot.
sandyrdh1
01-06-2013, 02:48 PM
My main problem is feeling my heart beat faster or harder and heart palpitations too. I either talk to someone or use my phone as a vice. I play games or read just to get my mind off it and eventually it calms down. Try a TV show or movie you get engrossed in or reading maybe? Hope this helps!

Does it skip beats or just beats fast?
fisher
11-30-2013, 02:43 AM
oh i have ectopics and i can feel them sometimes,and yes my heart goes fast sometimes even when am not anxious