morning anxiety

[Saldav]

My anxiety is the worse in the morning.

[abbyholmess]

Mine is waaay worse in the evening! Different for everyone I guess

[sandyrdh1]

Yes mine is evening. I hate the though of going to bs because that's when my mind starts going.

[courtneyandplayer]

My anxiety is the worse in the morning.

Hi will u message me I need to talk to u about my anxiety plz Courtney w

[aidendean]

Mines pretty bad 24/7 but I would say its worse in the evenings, especially as I can barely sleep and my mind is never at ease...

[Saldav]

R u guys on meds? And if so which ones..

[trinidiva]

Buspar and Zoloft

[dazza]

There are no hard and fast rules of when anxiety and/or panic will strike.

It could be morning, afternoon, evening, bedtime or all feckin' day and night if you're really unlucky.

In my experience, it can also change as time goes on. There were periods where mine peaked around 10am, then changed to bedtime, then
to all day, then to around 5pm.

Basically, I've had it ALLLLLLL mannnnn... lucky me, eh?

It'll subside, eventually. Give it time.