Hey guys

[amy09]

Hi, my name is Amy and I'm 22 years old. I'd like to meet some online buddies to talk to time to time. I'm currently going through a break up and an acute eating disorder and it's staring to affect my life pretty bad. I do have some close friends who I do talk but they really don't understand you know? I do go to a therapist so that definitely helps plus I got great support from my patents (I am a only child so I am spoiled ;)
But please if anyone is interested in talking, I'm all for it. I'm new so I don't know how this works, so I guess comment or message this?
Thank you :)

[honey]

hi amy im here if u need to talk

[amy09]

What are your anxiety about?

[hidalgo25]

Hey hellow what are your symptoms

[hidalgo25]

Which *...........

[amy09]

Well my symptoms are basically nervousness and weakness. I am on 25 mg of Zoloft so it is helping but before being on meds my symptoms were just as mild as right now. Maybe time to time short of brethness but that's about it. I am weak because I don't eat that much that's just cuz I'm afraid of throwing up. But it's getting better and I'm a lot more calm and happy! I hate depending on meds so I'll be weaning off Zoloft in 3 months. I can't wean off till I reach 6 months. What about you? What's your anxiety about? Also by writing a journal and being physically active really helps a lot!

[Hidalgo21]

well i have some kind of fear that i have been fighting , i am scare some times of running and i havent play volleyball o soccer for almost 1 month now ,cause i think ima have a heart attack or something is really annoying!!!! i dont take meds , evn tho my doctor said everything okay, but i cant take it out of my head i have lost like 15 pounds cause of this , i havent eat as much but i still eat cause i am 6'4 nd sknny so i dont want to lose more weight, and i also still get sometimes no little weird fillings in my chest and specially in my left side .

[moonchild1986]

I used to be a keen runner until I had a panic attack whilst out on a run. I began to get stabbing pains in my chest. I thought I was having a heart attack.

[Hidalgo21]

well i dont feel them that much when i run , but i feel them at homee , idk how to sstart running again , like the other day i was doing biking at home for 4 days and then i stop cause of fear

[Hidalgo21]

I used to be a keen runner until I had a panic attack whilst out on a run. I began to get stabbing pains in my chest. I thought I was having a heart attack.

butt when i try to run , i feel out of breath , or i concentrate to much in my heart beat or my breath .

[moonchild1986]

Do you take an iPod with you ? It helps

Take baby steps then you'll soon be back to normal

[Hidalgo21]

Do you take an iPod with you ? It helps

Take baby steps then you'll soon be back to normal

i use the ipod at home while i do homebiking , but i havent try running with the ipod but i should do it is a good idea thanks.