wossi
12-27-2012, 10:10 AM
Hi,
Lately I've been having symptoms of a tight throat and occasionally feeling like I'm about to have a panic attack but stopping them from coming to a head. These happen at random places, random times and often I am normally not in a worried or stress mind-frame.
I'm 20 years old, never suffered with anxiety before and the feeling is really starting to get me down! I recently had a very stressful few months at university where I went through a period containing lots of stress, worry etc... I was fine throughout it, but a few weeks after the stressful period I started to develop this throat thing. It began with excessive swallowing and feeling as though there was a lump there.
Now I've been home for Christmas, have time to relax and forget about my troubles but I still have symptoms of anxiety. I thought it might just go, but now I'm not so sure.
Any suggestions/ideas on what this is? Have any of you experienced this?
Lately I've been having symptoms of a tight throat and occasionally feeling like I'm about to have a panic attack but stopping them from coming to a head. These happen at random places, random times and often I am normally not in a worried or stress mind-frame.
I'm 20 years old, never suffered with anxiety before and the feeling is really starting to get me down! I recently had a very stressful few months at university where I went through a period containing lots of stress, worry etc... I was fine throughout it, but a few weeks after the stressful period I started to develop this throat thing. It began with excessive swallowing and feeling as though there was a lump there.
Now I've been home for Christmas, have time to relax and forget about my troubles but I still have symptoms of anxiety. I thought it might just go, but now I'm not so sure.
Any suggestions/ideas on what this is? Have any of you experienced this?