1Goofy1
12-23-2012, 05:50 AM
I am new to this site but not to the anxiety. In a nutshell:
10 years of meds and fear.
1 year of debilitating fear (the first one), wouldn't drive, eat, go outside much or anything. Lost a ton of weight and worst of all time with my growing children.
I am on Celexa and Klonopin. I for the most part do great but lately have been having a horrible time.
How about everyone else? Is this just the holiday hustle and bustle or what?
It has been a stressful year though, husband had to file bankruptsy, the financial stresses are enough to drive the most stable person over the edge.
I am looking for new techniques to add to my anxiety war. What does everyone else do to relax and get through an attack? At home or in public, I would really like to know what others are doing to get it to pass.
Hope I get some good feedback.
Much love to all the other anxiety sufferers here!
10 years of meds and fear.
1 year of debilitating fear (the first one), wouldn't drive, eat, go outside much or anything. Lost a ton of weight and worst of all time with my growing children.
I am on Celexa and Klonopin. I for the most part do great but lately have been having a horrible time.
How about everyone else? Is this just the holiday hustle and bustle or what?
It has been a stressful year though, husband had to file bankruptsy, the financial stresses are enough to drive the most stable person over the edge.
I am looking for new techniques to add to my anxiety war. What does everyone else do to relax and get through an attack? At home or in public, I would really like to know what others are doing to get it to pass.
Hope I get some good feedback.
Much love to all the other anxiety sufferers here!