Sleep

[martin19]

Why do I find it so hard to sleep its like as soon as i lay down my heart starts to thump and I can't shut off its bugging me guys and plus how come wene I get excited for summink I can't calm the fuck down ?:) x

[AceParadox]

Because when you get to sleep, your mind is free to flood with all the thoughts you didn't want to deal with during the day. Then you're probably going "Omg..I can't stop thinking about this stuff... ahhh" then you get anxious and your heart starts to thump. You start hearing it thump then it gets worse.

And normally when you get excited for something, it's hard to calm down, because you're excited.