Help

[aims86]

I haven't been sleeping properly for a fe days, keep waking up at night. This morning I have woken up and I feel totally exhausted and like I'm gonna faint. What does everyone reckon? I have a 7 month old son to look after also. I'm very scared. Please help xx

[alankay]

Anxiety will do exactly that. Have a doc or counselor to visit? Alankay

[aims86]

Thanks alankay

I'm starting my citalopram at 4pm then going out to meet my mum and stepdad at the pub. Will moving around hope me cope with taking them?

[SunnieDebris]

I think that getting out and doing normal things are good to fight anxiety and depression.

[aims86]

Wish I could tbh, but have this awful feeling of impending doom! Not nice!