laurandisorder
12-10-2012, 08:52 PM
Ugh - the old anxiety is on high alert today.
Woke up from a dream that I had a migraine with an actual migraine. Called in sick to work. Feeling a bit better now in terms of the massive headache, but my anxiety is through the roof!
Literally can't stop shaking. I have just taken half a Valium and an now patiently waiting for it to kick in.
Obviously had a stressful few months. Separated from partner of 8, almost 9 years, now living with my supportive parents (at age 30!!), but I'm over 40km from work. This won't be a problem next week when I start my 5 week holiday break, but still...
Also lost my cat on the weekend - we found her 7 hours later, but I feel like I am still in super high anxiety alert since then - it was awful. I cried more than when my ex and I split!
On the cancellation list for my psychiatrist. I can't believe I have been coping with this pretty much non stop for almost a year... My body and my brain need a break!!
Just had to get that out. :)
Woke up from a dream that I had a migraine with an actual migraine. Called in sick to work. Feeling a bit better now in terms of the massive headache, but my anxiety is through the roof!
Literally can't stop shaking. I have just taken half a Valium and an now patiently waiting for it to kick in.
Obviously had a stressful few months. Separated from partner of 8, almost 9 years, now living with my supportive parents (at age 30!!), but I'm over 40km from work. This won't be a problem next week when I start my 5 week holiday break, but still...
Also lost my cat on the weekend - we found her 7 hours later, but I feel like I am still in super high anxiety alert since then - it was awful. I cried more than when my ex and I split!
On the cancellation list for my psychiatrist. I can't believe I have been coping with this pretty much non stop for almost a year... My body and my brain need a break!!
Just had to get that out. :)