Taylor
12-09-2012, 08:07 PM
Hi all,
Sometimes I get the feeling that anxiety or panic is coming. You know, that weird enveloping, closing-in feeling that comes with these. It feels like it's building but then it dies down all the sudden.
Does anyone ever feel this way? I'm not sure what to make of it. I hope that it's some of my control over the anxiety, but I also worry that because it's not "bursting" into a full attack, that it's just building up to become a huge one down the road.
Sometimes I get the feeling that anxiety or panic is coming. You know, that weird enveloping, closing-in feeling that comes with these. It feels like it's building but then it dies down all the sudden.
Does anyone ever feel this way? I'm not sure what to make of it. I hope that it's some of my control over the anxiety, but I also worry that because it's not "bursting" into a full attack, that it's just building up to become a huge one down the road.