Does Anybody else feel Like This ?

[Amr]

I have these feelings,symptoms and fears since i was diagnosed with depression. i just want to know if anybody can relate or even feel me ?

I always have High Blood pressure and pressure in the head and sometimes low blood Pressure
I feel Hopeless like there's no way out like am stuck in this state of mind forever
I see the world more darker its like everything is dark and creepy
I recently have been losing lots of hair am so freaked out
Probably the Worst symptom is fear of death. I always think about death 24/7 i cant shake these thoughts about death off. I feel like am going to die soon or something bad is going to happen
one more thing am just 18 is there any other teen like me.
am just lost and scared


I Never had suicidal thoughts or tried to hurt myself Because i believe in god. But i just want to be happy again

[agraves911]

I understand. I'm 18 and its not dying I'm afraid of. It's more that idk what Heaven will be like. I also believe in God and I have been saved. So yeah I get that panicky feeling if I think too hard about it too.

[rdodds88]

I can relate in some way. When I felt depressed I kind of saw everything a bit like the first twilight film (by the way I am not a fan!). Very grey and dark. In summer time, I was often a lot better. Maybe you should look at getting a SAD lamp? I have felt hopeless before and now I don't. You won't feel that way forever. You need to find inspiration from somewhere. Do you dwell on how you used to feel? (happy etc). I have had that awful fear of death and spend endless nights thinking what will happen if I die. I think your problem is worry. As a way of coping with your thoughts you are using worry as a mechanism. Try understand that this does not work. It is so easy to do, because your mind finds it so easy to worry. I think if you can change this process, you can make progress and stop these thoughts.

Rich

[Amr]

I Just started medication and finally started to feel a bit better. I just hope this phase passes. Thanks

[MainerMikeBrown]

Amr, just knowing that your bleak outlook regarding life and the world is irrational is the first step to seeing the better aspects of life and the world.

[Azuluis]

It is an awful fear of death and spend endless nights thinking what will happen if I die. I think your problem is worry. As a way of coping with your thoughts you are using worry as a mechanism.