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View Full Version : I cant stop this


sully0105
11-25-2012, 12:16 PM
All I can think about is what if I don't want to live on earth and then I think I have to. I'm scaring my self and these thoughts I just want ten to go away!
sully0105
11-25-2012, 12:16 PM
Ugh sorry for even posting this
mrstanny
11-25-2012, 02:07 PM
Dont be sorry i think u just need to rant. I go through that aswel thinking things then you think y am i thinking this way. Its horrible but at the time you just cant control it
sully0105
11-25-2012, 02:07 PM
Dont be sorry i think u just need to rant. I go through that aswel thinking things then you think y am i thinking this way. Its horrible but at the time you just cant control it

Have you been able to control it?
mrstanny
11-25-2012, 02:11 PM
I try to distract myself by talking to anyone at all. If i feel it coming i just laugh at anything Although sometimes that doesnt work. If it turns into a panic attack where i feel like i cant breathe i dont fight it i let the emotion come out and i usually feel better afterwards. Until the next 1
mellymel
11-25-2012, 08:53 PM
I have the same thoughts :(
sully0105
11-25-2012, 11:26 PM
Earlier tonight I was also just pondering (another thing that scares me) what if we're all dead and we are in heaven? I know we are not but I still have that question and it scares me:(
agraves911
11-26-2012, 12:09 AM
That's normal. Many people think like this and are too embarrassed to admit it. I think that it is very important that you are able to talk about it.
agraves911
11-26-2012, 12:24 AM
When I get panicky about this I splash cold water on my face. The I find something to distract me. Anything. Tv. Movie. Reading or crafts. Just something.
sully0105
11-26-2012, 05:30 AM
When I get panicky about this I splash cold water on my face. The I find something to distract me. Anything. Tv. Movie. Reading or crafts. Just something.

The problem is the ONLY thing that fully distracts me is Going on YouTube and watching some videos
dazza
11-26-2012, 05:36 AM
All I can think about is what if I don't want to live on earth and then I think I have to. I'm scaring my self and these thoughts I just want ten to go away!

I don't understand what you're saying here.

Do you mean you'd rather live on another planet (as opposed to earth)?

If so, WHY?
agraves911
11-26-2012, 01:25 PM
Have you tried exercising whe you get anxious? Some people say that helps.