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MindlessMumblings
11-24-2012, 03:38 AM
I hate it, it is taking all my willpower not to harm myself in some way. Every day is a mess of emotionless tears or just complete numbness. My emotions swing from depressed and moody to blank, soulless. I sometimes feel that everybody would be better off without me, to me, it feels like I only bring pain and suffering with my 'melancholy' mood. Not that anybody notices. I feel so down and anxious all the time and it's wearing me thin, surely there's a point when I'm going to say enough is enough and just end it. I can't say I've had a hard life, any real die hard contributing factors that could have caused me to feel like this but I did get bullied really badly (at one point I had to have stitches) and that has stuck with me.


I have no self worth whatsoever, I can't find a single good thing about me and my confidence is low as low. I honestly can't see a future for myself, I have never been able to. People like me aren't allowed to be happy. I haven't been diagnosed but I meet all the diagnostic criteria for most major depressions and mood disorders. I also suffer from SAD. I'm sorry if I'm rambling, this is not what I intended to happen, I just need some advice.

angeleyes01
11-24-2012, 08:03 AM
I have felt this way since I was a kid. Have you ever heard the saying you can feel alone even in a room full of people. Think of the people you love it would hurt them if anything happened to you. That keeps me going, you will have good and bad days just try to stay positive

onedayatatime
11-24-2012, 09:44 AM
I would look into group therapy or solo therapy. There are some great meditation apps out there as well. You may want to try joining a cooking class. It keeps you busy while learning new things and giving you the opportunity to meet new people.

I hope you find what you need here.

Marni.

MindlessMumblings
11-25-2012, 02:46 PM
It sucks doesn't it? I think I've heard that saying and I couldn't agree more. Thank you for the advice.

MindlessMumblings
11-25-2012, 02:47 PM
I think that these things would help but I don't feel confident enough to persue them. The apps, I can do. Thank you!