Oh lads I had a setback yesterday thought I was doing so well and my meds were doing their thing have been on peroxetine for 2 weeks and feeling slightly better and taking a few gerax when needed but a thing happened at work yesterday mornings and I reacted fairly similarity to how I always do do disappointed I feel like I should be feeling effects of meds by now
SunnieDebris
11-23-2012, 03:57 PM
Ted,
Even with meds, it takes time and effort to change our behaviors. Give yourself a break. You will do better next time. And you've only been on it for 2 weeks. Don't berate yourself for being human. Just acknowledge that the behavior was not what you want it to be, and move on. Hanging on to your failures does no one any good. Maybe you could set up a reward system for when you do good, like buying a CD or something. My rewards are new nail polish colors, but I doubt that would work for you :-)
Take it easy, and let us know how you're doing.
Sunnie
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