Kowli
11-20-2012, 08:05 AM
Hi,
I just joined this forum. I'm not a native English speaker, sorry for any grammatical errors in advance. I'm suffering a minor type of anxiety. It became a little more tense during the last few months since I had to leave the school for some unexpected reasons that hurt me so much. I was doing well or at least I assumed so but what happened led to a severe loss of my self-confidence. I was seeing a therapist before the incident for my anxiety and was getting better but after what happened to school, I think all of those treatments get undone. Recently, I heard that one of the best treatments that I could have is to be a good advocate for myself and remind myself my positive points. It's very hard for me now, since I think I've lost an status that I was very proud of. It was like I was riding in a road happily and somebody hit me and paralyzed me. I don't know how to regain my confidence again. I feel I'm the most useless person among my peers now and it hurts so much. I see they're going on well and I'm stopped. Do you know any suggestions? How one can be a good advocate for herself?
I just joined this forum. I'm not a native English speaker, sorry for any grammatical errors in advance. I'm suffering a minor type of anxiety. It became a little more tense during the last few months since I had to leave the school for some unexpected reasons that hurt me so much. I was doing well or at least I assumed so but what happened led to a severe loss of my self-confidence. I was seeing a therapist before the incident for my anxiety and was getting better but after what happened to school, I think all of those treatments get undone. Recently, I heard that one of the best treatments that I could have is to be a good advocate for myself and remind myself my positive points. It's very hard for me now, since I think I've lost an status that I was very proud of. It was like I was riding in a road happily and somebody hit me and paralyzed me. I don't know how to regain my confidence again. I feel I'm the most useless person among my peers now and it hurts so much. I see they're going on well and I'm stopped. Do you know any suggestions? How one can be a good advocate for herself?