suddenly a horrible day

[recca]

I don't know what got into me but suddenly today I feel like im guna fall apart into tiny lill pieces and never be able to get back up. I have a head ache, no energy, no ambition, and its like I dreading something but have no idea what. I am on lexapro and I thought it was helping...

[dazza]

I don't know what got into me but suddenly today I feel like im guna fall apart into tiny lill pieces and never be able to get back up. I have a head ache, no energy, no ambition, and its like I dreading something but have no idea what. I am on lexapro and I thought it was helping...

Hangover? or maybe Christmas anxiety! :-\

[SunnieDebris]

Recca,

I'm sorry that you're struggling right now. Keep up with the meds. That will continue to help, bit it will not knock out your symptoms altogether. Also, give yourself a break. It sounds like you are placing unrealistic expectations on yourself, that you should just be "fine" all the time, but that's not how life works. Eat a candy bar, watch a sad movie and cry it out. Also, journaling can help a lot.

Sunnie