At work-feel like someone is sitting on my chest

[bfsgreg]

As the title says I'm having an anxiety attack......
Sometimes I think I have a handle on it-then it pops it's ruthless little head up again
I've been suffering for years wish I new how to get rid of this disorder.....
Thanks for listening
Greg

[harleygrl8]

I too have been n the battle for years now. Hey at least u r still working thats a positive :) they disabled me cuz i cant function n cope.... buh i dun let it get me down. Know your not alone and its ok to fall apart.

[harleygrl8]

And that yeah it pops it grrr lil head up outta nowhere but ya jus gotta keep goin n surround yourself with people who support u.