Happiness

[Ted]

Aparantly rumour has it that people who don't suffer from anxiety can experience happiness. I can't remember what that is like I actually can't

[notalone]

go out and give yourself the opportunity to see if you can experience happiness. give it a try? do something that you may find interesting and see if it brings out the happiness in you... maybe find some friends to do this with. I just broke up with my partner... and i'm trying to put it all behind me and move on... and i'm slowly finding a bit of happiness here and there... in watching a movie, maybe going out with some friends... give it a try... :-)

[star1234]

You can find happiness. The difference is that its a bit harder and takes a little linger with us who have anxiety. I have some good days and I have some sad. I'm trying to learn how to take comfort in the good days so that I can turn the bad days to good days. I'm happy now being on this forum because it makes me happy if I can help someone else.

[drmills]

Ted, what are you doing to try to recover?