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View Full Version : This is new for me



pinkpears333
04-16-2007, 10:38 PM
This is weird and this is completely new for me. I suffered from a panic attack about six months ago. I was going through a new living situation-unhealthy family environment so I chose to leave and live on my own. Everything was great, I had a job, all of my friends and my boyfriend were helping me out. Then one day in class I felt dizzy, I thought I was going to faint, die,have a heart attack-basically the typical panic attack symtoms. However, everything has gotten worse. I used to worry about going "crazy" one day or hearing voices. I would look for all the signs-I would just obsess about it.

Then all of it went away. My boyfriend broke up with me and a nasty guy and I hooked up at a party. Then my boyfriend and I got back together. THEN all of this went crazy....one day in class, I said to myself-Well I don't like that guy at the party-he was so gross and I realized I shouldn't be so dependent in a relationship then I came to some random conclusion-WHAT IF I'M A LESBIAN????????????? However, I know this is not true. I've been obsessing about this for two months and I'm not even joking, it's a fear. I don't even like girls or desire to be with one but everyday I just get myself worked up about it and it taking over all of my thoughts. I hate it. I can't stop worrying and I know this is completely IRRATIONAL.

My therapist suggested I take lexapro but I really don't want to. I want to tackle this on my own. I really do. I just want these worries to go away but I can't shake them off. It's like worrying has become some security blanket for me. If I don't worry then I freak out because I wonder-well what do I think about next? How do I act? I've become so self conscious, I feel like I've lost the old me and I'm so frustrated that I've been consumed in this silly worry.