Can anyone help?

[Hayleyb]

Ive been diagnosed with anxiety and reading everyones messages confuses me, my symptons are sweats,crying,numbness,exhausted,absolutly no get up and go,my sense of humors gone,no libido,stressy to list a few i feel like i have lost the plot totally! Does anyone have the same symtoms? Ive been married 6 months this should b my happiest and ive never been so down
Thanks for listening!

[benjani]

Ive been diagnosed with anxiety and reading everyones messages confuses me, my symptons are sweats,crying,numbness,exhausted,absolutly no get up and go,my sense of humors gone,no libido,stressy to list a few i feel like i have lost the plot totally! Does anyone have the same symtoms? Ive been married 6 months this should b my happiest and ive never been so down
Thanks for listening!

Hello Hayley I know exactly where your coming from about a year ago i caught the dreaded anxiety bug. I felt like I was going crazy and I didn't know where to turn. I had a lot of the same symptoms and felt like I spend my whole day just thinking about all the bad stuff that had gone on in my life even though there wasn't that much to complain about. I'm not much of a cryer but found myself crying all the time over nothing and over analysing everything. But trust me this is all very normal it's just your body's way of saying you just been packing a bit to much shit into your brain and it can't take it much more. I know a lot of people don't believe in it but counselling helped me massively, just letting all your crap out and not being judged is amazing. They can also make sense of things that seemed like a big issue to me but turns out they were just petty things. Just try to remember its very normal to feel like this. Message me back if you've got any questions 😉

[Hayleyb]

Thankyou my doctor has put me 2 a counseller so hopefully that helps i didnt realise how many syptoms there were its an awful thing to have!

[benjani]

Thankyou my doctor has put me 2 a counseller so hopefully that helps i didnt realise how many syptoms there were its an awful thing to have!

Yeah it sucks at the moment but it will get easier just remember to not isolate yourself from your friends and family because they will be a massive help and realise that even though its a part of you now you WILL learn to deal with it and control it. Message back if you need anything

[Hayleyb]

Yeah i think im isolating myself already but just reading other peoples posts on here is helping there is some great tips i WILL be fine just good to talk to others with the same problem thanks again