Help

[ste]

Im feeling really anxious lately about going places and meeting people and its to the point were i feel like im going to be sick. I get this strange feeling in my throat and feel like vomiting with worry. Im usually very outgoing and love talking to people which is why i find it very strange that its happend all of a sudden please help

[anxious55]

It sounds like social anxiety, or the fear of that something bad will happen to you when you are out ... Pretty common anxiety as well, physical symptoms are same as regular anxiety and panic attacks... Try to stay relax, and the best is to try going out at least a bit, but if you cant thats ok, take your time, if you r new with anxiety symptoms just take your time, try to relax, breed deep and slow for a start.