I need to chat , reallly bad anxiety ..

[shell11]

Is anyone online and can join the chat room I feeling very anxious, haven't been like this for a while I find chatting helps ..,

[jess123]

Hello :) I'll chat

[shell11]

Thanks , how are you

[jess123]

I'm good thanks u? Except I've been worrying for days that my boyfriends going to leave me, my anxiety is so bad :( i was diagnosed with an anxiety disorder 6 years ago, how's your anxiety?

[shell11]

It was good till tonight , just got so,e shocking news so it's set me back

[jess123]

What was the news?

[aims86]

I'm here to chat to, I'm feeling very anxious right now, I'm trying meditation but it's hard!