Need help

[cyncyn]

I feel so anxious and depressed that I can't sleep or eat . I feel so scared about what is going to happen since I quit my job. I am so hurt that I was treated that way, bullied out of the door. I'm terrified of being home alone tomorrow, afraid ill lose it and call an ambulance. My husband is losing his patience with me, he starting the "tough love" approach which frightens me more. I feel like I'm gonna crack :(

[cyncyn]

Anyone? I feel like I'm losing it

[agraves911]

Tough stuff. Your husband needs to back off. He should try living with anxiety and having your thoughts be your enemies. Intimidation will only make your anxiety worse. And if you feel like you are a harm to yourself or others or just can't take it anymore, there is nothing wrong with admitting that you need help and going to the hospital. It takes a strong person to admit that they need help. It takes a strong person to go through anxiety.