e-man! I hope you're around to read this.

[Tristanayoubi]

E-MAN! YOUR ARTHRITIS CAN BE HELPED BY SIMPLY EATING TUMERIC. it obviously wont cure it, but it will help you a lot..


for anyone else who reads this: foods such as okra, and spices like tumeric help as an antidepressant.

[lsapphirel]

I love tumeric in my food. Not so much. A little will do, esp when frying, omg, yum.

[trinidiva]

I will have to try those....I love okra....

[lsapphirel]

Lol, marinate chicken or beef with a little tumeric, oyster sauce, ginger, and and a little chilli and a tiny bit of corn flour, its yum, marinate over night will give it a soft tender feel when you bite it. Well of course you have to grill it or fry it, works with roast too