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View Full Version : Not sure where to start with this...



LisaOhio
10-05-2012, 11:26 AM
I'm new on this forum. The reason I joined was that I wanted some help understanding my anxiety attacks.

Basically it goes like this: I tend to fall into very deep thoughts, and when those thoughts are interrupted I end up crying, sitting in a corner and during all this time I'm unable to use my words
properly. Sometimes only nonsense comes out of my mouth when someone asks me what's going on. To give an example, last night I was walking from corner to corner in my apartament, because it helps me think,
then my cousin asked me something about what we were going to eat, and I got really frustrated from it, but I wasn't able to tell him "Please, not now. I'm busy", instead I just stuttered a lot and I had run into my room to cry.

Could anyone help me make sense of this? It's been going on for a year now. Is there a name for it?

LisaOhio
10-07-2012, 04:22 AM
Anxiety and the way you have learned to cope with your problems .

Are you seeing anyone about this ?

Thanks for the reply! Not seeing anyone about it at the moment. I just thought I'd find a way to deal with it myself.
I have found that working out in the gym or going for a few sprints outside helped me feel better. did it yesterday and it seemed to calm me down