mtth61
09-30-2012, 01:35 PM
I currently take 150mg of Zoloft and .5mg of xanax daily. I am about to start taking different supplements, I know not to take anything with caffiene or guarana. But is there anything else people know of... here is a list of ingredients in two of the supplements I am looking to take.
CLA 1250
which is Conjugated Linoleic Acid
Then ADAM by Now Multivitamin
Supplement Facts
Amount per Serving % Daily Value
Vitamin A as pro-Vitamin A Beta-Carotene 10,000 IU 200%
Vitamin C from Calcium Ascorbate 350 mg 583%
Vitamin D as Ergocalciferol 400 IU 100%
Vitamin E as d-alpha Tocopheryl Succinate 200 IU 667%
Vitamin K as Phytonadione 50 mcg 67%
Thiamin (B1) From Thiamine HCl 25 mg 1667%
Riboflavin (B2) 25 mg 1471%
Niacin (B3) as Niacinamide 50 mg 250%
Vitamin B6 from Pyridoxine HCl 25 mg 1250%
Folate,Folic Acid,Folacin 800 mcg 200%
Vitamin B12 as Methylcobalamin 250 mcg 4167%
Biotin 300 mcg 100%
Pantothenic acid from D-Calcium Pantothenate 100 mg 1000%
Calcium from Calcium Carbonate, Ascorbate 350 mg 35%
Iodine from Kelp 225 mcg 150%
Magnesium from Megnesium Oxide, Citrate, ZMA 100 mg 25%
Zinc from ZIncMax Zinc Picolinate, ZMA 30 mg 200%
Selenium L-Selenomethionine 200 mcg 286%
Copper from AAC 500 mcg 25%
Manganese from AAC 3 mg 150%
Chromium from AAC, Chelavite 200 mcg 167%
Molybdenum from AAC 50 mcg 67%
Potassium from Potassium Chloride 50 mg 1%
Vanadium 100 mcg *
Boron 1 mg *
Saw Palmetto Berry Extract Serenoa repens min. 45% Fatty Acids 160 mg*
Panax Ginseg Root Extract min. 5% Ginsenosides 100 mg*
ZMA 55 mg*
Alpha Lipoic Acid 50 mg*
Choline from Choline Bitartrate 50 mg*
Kelp Laminaria digitata Whole Plant 45 mg*
Ginkgo Biloba Leaf Extract min. 24% Ginkgoflavonglycodies 30 mg*
Nettle Root Extract Urtica dioica 25 mg*
Grape Seed Extract Vitis vinifera min. 90% Total Polyphenols 25 mg*
Inositol from Inositol Granules and Inositol Nicolinate 25 mg*
Bromelain 2400 GDU/g 25 mg*
Lipase 80,000 LU/g 12.5 mg*
Papain 2000 USP/g 12.5 mg*
Amylase 5000 FCC/g 5 mg*
CoQ10 as Ubiquinone 5 mg*
Lycopene from Natural Tomato Extract 1 mg*
Lutein from FloraGLO 500 mcg*
* Daily Value not established.
Cellulose (capsule), Maltodextrin, Silica, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Vegetable Coating, Contains Soy (derivative)
CLA 1250
which is Conjugated Linoleic Acid
Then ADAM by Now Multivitamin
Supplement Facts
Amount per Serving % Daily Value
Vitamin A as pro-Vitamin A Beta-Carotene 10,000 IU 200%
Vitamin C from Calcium Ascorbate 350 mg 583%
Vitamin D as Ergocalciferol 400 IU 100%
Vitamin E as d-alpha Tocopheryl Succinate 200 IU 667%
Vitamin K as Phytonadione 50 mcg 67%
Thiamin (B1) From Thiamine HCl 25 mg 1667%
Riboflavin (B2) 25 mg 1471%
Niacin (B3) as Niacinamide 50 mg 250%
Vitamin B6 from Pyridoxine HCl 25 mg 1250%
Folate,Folic Acid,Folacin 800 mcg 200%
Vitamin B12 as Methylcobalamin 250 mcg 4167%
Biotin 300 mcg 100%
Pantothenic acid from D-Calcium Pantothenate 100 mg 1000%
Calcium from Calcium Carbonate, Ascorbate 350 mg 35%
Iodine from Kelp 225 mcg 150%
Magnesium from Megnesium Oxide, Citrate, ZMA 100 mg 25%
Zinc from ZIncMax Zinc Picolinate, ZMA 30 mg 200%
Selenium L-Selenomethionine 200 mcg 286%
Copper from AAC 500 mcg 25%
Manganese from AAC 3 mg 150%
Chromium from AAC, Chelavite 200 mcg 167%
Molybdenum from AAC 50 mcg 67%
Potassium from Potassium Chloride 50 mg 1%
Vanadium 100 mcg *
Boron 1 mg *
Saw Palmetto Berry Extract Serenoa repens min. 45% Fatty Acids 160 mg*
Panax Ginseg Root Extract min. 5% Ginsenosides 100 mg*
ZMA 55 mg*
Alpha Lipoic Acid 50 mg*
Choline from Choline Bitartrate 50 mg*
Kelp Laminaria digitata Whole Plant 45 mg*
Ginkgo Biloba Leaf Extract min. 24% Ginkgoflavonglycodies 30 mg*
Nettle Root Extract Urtica dioica 25 mg*
Grape Seed Extract Vitis vinifera min. 90% Total Polyphenols 25 mg*
Inositol from Inositol Granules and Inositol Nicolinate 25 mg*
Bromelain 2400 GDU/g 25 mg*
Lipase 80,000 LU/g 12.5 mg*
Papain 2000 USP/g 12.5 mg*
Amylase 5000 FCC/g 5 mg*
CoQ10 as Ubiquinone 5 mg*
Lycopene from Natural Tomato Extract 1 mg*
Lutein from FloraGLO 500 mcg*
* Daily Value not established.
Cellulose (capsule), Maltodextrin, Silica, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Vegetable Coating, Contains Soy (derivative)