metalfossil
03-24-2007, 05:46 AM
Where to start...???
I suffer from GAD, and I'm currently attempting not to shut myself off from life.
I know that what I'm thinking is unrealistic and, however that doesn't help me out of my predicament. I can't shut my negative thoughts up and it's driving me crazy.
Absolutely everything I do (even the simplest things like going to the mailbox) I have to mull and procrastinate over. Work has come an absolute nightmare. This is so difficult as I'm a supervisor and I feel I'm walking a tightrope. I just want everybody to leave me alone, and being in a supervisory position, this does not work.
Being on the lateshift doesn't help as all I want to do is sleep. I'm so very very tired....
I'm really at a terrible loss to know where to turn to next
I suffer from GAD, and I'm currently attempting not to shut myself off from life.
I know that what I'm thinking is unrealistic and, however that doesn't help me out of my predicament. I can't shut my negative thoughts up and it's driving me crazy.
Absolutely everything I do (even the simplest things like going to the mailbox) I have to mull and procrastinate over. Work has come an absolute nightmare. This is so difficult as I'm a supervisor and I feel I'm walking a tightrope. I just want everybody to leave me alone, and being in a supervisory position, this does not work.
Being on the lateshift doesn't help as all I want to do is sleep. I'm so very very tired....
I'm really at a terrible loss to know where to turn to next