bumbleflea123
09-13-2012, 09:31 AM
I'm 21 years of age and although I've suffered from panic attacks a couple of years ago they ceased after a couple of therapy sessions, as I thought I knew where I went wrong,
However now a couple of years later and a terrible two weeks in morocco they have returned, I'm currently on a waiting list for help, but I feel so lost and alone. I had a telephone appointment and was told I suffer from health anxiety where I think I'm getting I'll all the time, I panic on a daily basis fearing something bad is going to happen and I can't help but obsess about these thoughts, I used to be care free but now I have to constantly use hand gel drink loads of water refuse to eat meat or drink caffiene incase I get food poisoning or become dehydrated I feel like something bad is going to happen and although it doesnt I can't help but thing it will,
Can anyone give me advice on this, I'm 22 I should be living my life, not wasting it like I am
However now a couple of years later and a terrible two weeks in morocco they have returned, I'm currently on a waiting list for help, but I feel so lost and alone. I had a telephone appointment and was told I suffer from health anxiety where I think I'm getting I'll all the time, I panic on a daily basis fearing something bad is going to happen and I can't help but obsess about these thoughts, I used to be care free but now I have to constantly use hand gel drink loads of water refuse to eat meat or drink caffiene incase I get food poisoning or become dehydrated I feel like something bad is going to happen and although it doesnt I can't help but thing it will,
Can anyone give me advice on this, I'm 22 I should be living my life, not wasting it like I am