View Full Version : Need help!
lsapphirel
09-08-2012, 07:38 AM
Does anyone here take yoga classes? what is the best yoga class to go to to help with anxiety? theres so many kinds of yoga, i dont know which to choose!
alankay
09-08-2012, 08:16 AM
Yoga is good stuff. Try various types until you find the one you enjoy the most. Alankay
lsapphirel
09-08-2012, 10:44 AM
yeah, i heard, i really wanna try it. i dont want something too heavy. something relaxing and stress relief would be nice. :)
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