Panic for over 7 hours

[jonsgirl]

New here and have been in panic attack for over 7 hours. I've taken my lorazepam and it's not working. I start to relax and the wham! It's back again. My face is raw from tears. My head is throbbing and I'm just plain miserable.

[Enduronman]

Go relax in a tub, light some candles, turn everything off, let the dog out, tell the kids to go to bed, tell everyone to let you be...close the facebook, turn off the cell, turn off the home phone if you have one..DISCONNECT AND DETACH NOW PLEASE...

Disconnect from all external chronic stress inputs now...its your only hope.

Now go please..you'll see.

Enduronman..

[jonsgirl]

I've taken 2 bubble baths. Kid is in bed. All lights are off except my sensty burners. I'm trying to detach. This one is just a doozy. Thanks though. I'm sure I'll be heading back into yet another bath her very soon.

[jonsgirl]

Forwells,

I only take them when I have a very bad attack 1mg. I've prob been taking them for 3 years. Before they had me on Xanax and I did not like it. I roughly have to take one or so a week.

[jonsgirl]

I also take clonazelpam twice a day.