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jessy
08-18-2012, 06:23 PM
Could do with a casual chat of anyone is around

jessy
08-18-2012, 06:38 PM
Guess no one is here ????
I need to talk

jessy
08-18-2012, 06:45 PM
Ok ok , I'll do this , I'll ride it out ,
Hate this anxiety monster :-(

n1ck13
08-18-2012, 06:59 PM
Something in particular bothering you?

jessy
08-18-2012, 07:08 PM
Nothing had happened to trigger this But right now I'm bad , finding it hard to breath , know how late it is , feel like I won't sleep at all , got to be up for my kids , panicky

jessy
08-18-2012, 07:10 PM
Trust me to find myself in this state in early hours of the morning .

ADD
08-18-2012, 07:11 PM
Jessy seat in front of your Air conditioner and breath through your nose an exhale from your mouth.. Remember do this in a seating position and God willing it will go away..

jessy
08-18-2012, 07:13 PM
No air con !!!
Sat up In bed
Its got me bad