Help!

[jhunter89]

My heart is racing at the moment, finding it hard to focus on anything else, i have no pain but my face is flushing red, does this happen with panic attacks?

[bcdefg123]

Yes. Yes it does.

Panic attacks can do a whole lot to you. Heart racing happens almost everytime, and since the blood's rushing everywhere, it's quite natural for you to see your face being red. I'd imagine by this time you've calmed down. Just remember that a lot can happen during panic attacks and anxiety in general, and worrying about any of that won't help.

To use a phrase I've heard around here a couple times, it's simply a cruel joke that your body plays. If you recognize the symptoms as being panic or anxiety-related, just accept them and ride out the storm.

[jhunter89]

Thanks. I have calmed down a bit although I an still aware of my heart beat. Trying to get to sleep is going to be a bitch!

[Enduronman]

Hi,

So, you just pop in and say HELP! I'm having a panic attack!! Ok,..yeah we've ALL had them. Yours is confirmed and clarified. Now what?...Do you want to see the words "oh dear, itll go away, youll be fine in abit..goodluck?"....OR Do you wanna figure out WTF just happened, how, why, and will it continue to happen?...

Suggestion: Since you're here..Introduce your invisible self to the forum. Who are you?..A brief history of your life, and why yer freakin out.. Easy.

Start typing please..

Welcome BTW!

Enduronman.

[jhunter89]

Why post an arsey reply like that? This isnt actually my first post. I just wanted to know if it was normal to have burning red cheeks as this has never happened to me before.

[Enduronman]

My apology friend, did not mean to offend you but when I see the #7 under your name and the fact that you are screaming for HELP! It all kinda makes me wish to HELP you by saying more then...(YES IT DOES. GOODLUCK)

I also sense that this was a HUGE freaking scary moment for you and the first time you have ever been horrified by what you're suddenly being forced to feel without your own knowledge or approval or consent...SO,..Although you perceive my posted reply as being "ARSEY" it is in fact my own personal style, way, method, of getting you a heck of alot more knowledge about your new unwanted friend named Mr. Anxiety..that is hard to kick outta the house once he visits you...

I wanna help, I see the word HELP! as an emergency, my brain triggers the HELP signals, which IMMEDIATELY PUTS ME INTO FIGHT MODE...as I have never used flight mode before...

It is the Viking instinct, that forced my reply..not to hurt you, to "find" you...Get it now?..

E-Man.

[Enduronman]

PS: That immediate and sudden intense reply and flurry of words that you read in my first reply?..Is my "problem" that I am working really hard to correct and control...It is an impulsory response and action. I don't even know I am doing it...If you have a few minutes, the read "I have a problem too, can you help me?..My 1 remaining flaw" by me..Mr. Out Of Control at any given moment.. (IED=intermittent explosive disorder...not improvised explosive device...although they both create the same effect..explosions!)..LOL!

Sorry..

Mr. EnduroDork.

[jhunter89]

Sorry. Perhaps you weren't being arsey sand I just percieved it that way (my bad habit) And Thankyou for your concern and input I thought if I put help! Someone would reply soon as I only ever got one response to the first post I made.

[Enduronman]

Ok, friends again..A new beginning.

I wont be around these forums much longer as I now have an OK to go back to work after 78 days stuck inside. It was hell on a fella that had never been down (at least not caused by me) for his entire life. I gotta try to get back to work but slowly or I will end up stuck here again, gotta be wise (had never used wisdom before either). Anyway, I've got a brain full of useful info but this info is only useable by people like you, I, and the others around here. Hell I cant even explain this to highly educated, intelligent, brainiacs because they look at me like I'm speaking Portuguese er somethin.. My wife has tried to sit down here and read some of these post, words, ideas, suggestions, whatever and she gets lost of The Title Line????... Its hilarious!!! What makes it so funny (not making fun of her at all) is that she is highly educated, a college grad, school till age 29, full of knowledge, reads books all the time,..but her understanding of this is literally 0.. It kinda freaks her out that I can read typed words from lord knows who, or where, and then know everything about them..when I cant see them...CREEPY!!!! No,..it is the way my brain works..hers works in a different way. One is no better, then the other. Each is unique...

Sorry for rambleing...:)

E-Man.

[jhunter89]

Aw shame, I was just starting to like you as well. I don't think I have anyone in my life who understands how I feel. My boyfriend tries, tells me to put myself in positions where I feel uncomfortable, I mainly suffer from social anxiety and I work in a shop so I have to face people everyday, I have worked there nearly 6 years and it hasn't got any easier.

[Enduronman]

I'm not going to POOF! like a magician by any means but I will have much less ability to sit here and help other analyze their disorders and frustrations. I spent the first half of my life destroying others lives, I like the next half much better. It isnt as strenuous, gruesome, dangerous, or painful to me or others. You typed a very true fact about why people like us here have a hard time getting answers, solutions, useful advice, useful suggestions, useful opinions, applicable knowledge in detail to help our types to succeed..Those that attempt to "analyze" us just in all honesty, throw darts at us until 1 sticks..because they can not think like us, and can not empathize with us..Your qoute: "I dont think I have anyone in my life who understands how I feel"...That statement is EXTREMELY powerful in meaning and expression, because it is 100% true, accurate, precise, factual, real...Thats what makes site like these the most valuable and useful resources for those with disorders. Now, the difference on this site in particular is that everyone here is in the same mess and seeking help, advice, relief, guidance,...the uniqueness of this site is the fact that some of us have already lived through what others are just now entering into..We already KNOW the exact things that are getting ready to follow..I have ADD, ADHD, OCD, GAD, SAD, PTSD, CFS, IED, Schitzo, and rheum arthritis... I'm surprised I even remember my own name!!! LOL!!!

I just wanna help others, to help themselves..I can show them the door, I just can't open it for them...Get it?

E-Man.

[jhunter89]

Hehe you said poof. Lol sorry that's incredibly immature :) Wow, you have a lot of conditions, I have almost no right to complain when there are so many others like yourself with problems far far worse than mine.

[Enduronman]

HAHA!! What makes you think that I "see" these as problems?....S**T these are gifts and blessings!!! You just have to figure out how to use them to your advantage in this crazy flusterkluck of a world!! It's like living at Disney Land everyday!!! Hey Mickey!


E-Man..:)

[Enduronman]

and no, I refuse to share my "disorders" with anyone cuz I'm selfish!!! Go find yer own "disorder"!!!

[jhunter89]

More like living in a house of horrors haha

[Enduronman]

Not at all.. Thats the difference between you and I.. You're struggling to outrun your invisible assassin..and you find it to be extremely scary and petrifying. I went out in search of mine to destroy them, only thing is that once I found them I chose to incarcerate them, torment them, and make them suffer like they made me wiggle and squirm around...and realized that certain aspects of them are quite useful to me in this world..It give me some advantages over others in certain areas, but they can't see the hidden weaponry..hehe!

How do you think an individual person, that has no book knowledge or education whatsoever..makes a School Corporation create a special place for his daughter because of her "I'm going to strangle you in a moment" personality disorder..when no such program, seat, or position even existed in a school with 1,200 students?

By sitting down with the Executives in charge of said corporation, and using only words (no swords, armour, shields, knives, guns) to ever so slightly make them uncomfortable but not too much, to give them an understanding of what it is that they are going to do for me, but also making them feel as if theyre still in control of the school, the issues, the circumstances, and the curriculum of academic standards, protocol, and proceedures...to acheive a successful result for my child that I knew was going to happen for her from the very beginning...

Not horrifying, used to be advantageous to me in my presentations to them..

Ok, i'm freakin you out now!...

It's all in your mind, and how you "see" things...

yadda bla bling blam!

E-Man.

[jhunter89]

People with schizo tend to be extremely intelligent and good a manipulating situations (correct me if wrong?) my boyfriend has psychosis and is also very intelligent and can probably manipulate situations to his advantage and make someone think a certain way without them knowing or some shit? I dont think I'll ever view the world, people or situations like you can

[Enduronman]

No corrections needed! Yer right!! "make someone think a certain way without them knowing or some shit?"...bahaahaaahhaa!! Ok, and now for my next trick, watch me pull a rhino outta my hat!! TA-DA!! You dont have to view the world like me, we just have to get you to view the world like you can...It's probably going to be a hell of alot more relaxing then this apes**t over-active hyper blabble that I have to see!!! LOL!!

You'll see the world through your own eyes, we just gotta get them to open up first...baby steps, patience..

Mr. Manipulative?..(only for good intentions!)...positive results..happy people..happiness abound!

:)

[jhunter89]

What blabble do you see? So you can make someone think a certain way? Or am I misguided? What the fuck am I still doing awake? It's 2a.m!

[Enduronman]

My whole world is a garbled up hyper blabble!! Dont over think it...zzzzzzzzzzzzzzzzzz