Natural supplements experiences

[ednor812]

Would like any thoughts/experiences with 5-HTP and Krebs Magnesium-Potassium Chelates. Thanks.

[Damavandi]

Hi:

My experince with magnesium oxide was a disaster. I even more got depressed after taking that.
Now, I am taking magnesium citrate with no side effects. My amino acid HPLC inclusive of tryptophan was OK, so I did not try
5-HTP. I have not tried chelates, either. However, it has been a year since I have been totally cured of my depression, anxiety,
and, and panic disorder. I was deficient on vitamin D3, and as soon as I took care of that problem, I was cured, after several decades !!! Please, for more details, read my thread " The Cure ?" at the depression forum.

Best wishes,
Ali