daisy84279
08-08-2012, 07:33 AM
I just want to write a quick post about our thoughts. thoughts are SO powerful. When I find myself thinking of tense or stressful situations, I noticed my blood pressure goes up almost immediately. Right now, my face feels hot and I find myself clenching my teeth or pressing my lips together. These kinds of things happen without me even thinking about it, or even noticing how much thoughts can change our body. I think it's amazing the connection between the mind, the brain, and the body. Well, that's all I wanted to say! until next time!