Log in

View Full Version : Introduction. Constant anxiety



anxious-
08-06-2012, 11:19 PM
Hi, I'm new to this forum. I've been looking for anxiety forums, where I could get some insight, and talk to some people who understand or even experience the same symptoms as me.
I've had anxiety since I was little. I would always get really worked up if my mother was even a minute late to pick me up. Immediately my mind would run wild, thinking maybe she had gotten into a car accident, or worse. Those anxieties sort of worked themselves out, and I was anxiety free until college. It was during my second semester freshman year that my health anxiety kicked into overdrive. I'm not completely sure as to why I became so health conscious. I was staying up all night, until I literally couldn't keep my eyes open, because I was terrified something was going to happen to me in my sleep. I'm going into my senior year now, and my anxiety is as bad as ever. I have a long list of fears, I'm hyper aware of my body and every 'abnormality'. I worry about pretty much everything there is to worry about, rational and irrational. I have seen a counselor, but we never really addressed my anxiety, and I stopped seeing her. I have never been on any medication, but I am seriously starting to consider it. Especially if that'll help ease my racing thoughts. I don't like taking medication, and I'm hoping that these forums will be helpful, and can ease up some of the anxiety. Meeting some people who can understand, and relate would be nice too :)

Newtoanxiety
08-06-2012, 11:44 PM
I can relate to everything your saying. Mine is more a mental game with myself then physical. I to worry about everything excessively and have a long list of fears. I worry about my fears and thoughts excessively and the thoughts are scary. It's very hard to sleep. What are your fears??

anxious-
08-07-2012, 12:57 AM
I have a wide range of fears. The main ones being of any and all illnesses. I'm afraid I'm going to ingest or inhale something I shouldn't. Sometimes I get panicked in public places, when I'm out of my comfort zone. I fear random acts of violence. Poisonous bugs. Sleeping. The list goes on.

Newtoanxiety
08-07-2012, 01:31 AM
Okay do you obsess over these fears?? With my fears I constantly worry about them, my mind Is constantly racing. Here are some of my fears..any bug in my house I freak out if I see one which leads to excessive anxiety thoughts, sleeping because of constant nightmares, fear of having OCD, fear of having going crazy, fear of if I am germaphobic ( which in reality I am not) fear of what if I start liking women instead of men ( crazy I know) right now it's what if i have a fear of spiders (even though im not afraid of them, don't like them but not afraid) cuz I seen one in my house and now the racing thoughts are horrible. Of what if u have a fear of spiders? What if I have a panic attack if I see another one?? What if I always worry about this?? I know it sounds crazy but I read an article about phobias awhile back nOw I think I have almost every one of them which is crazy?? Because I know I don't buy anxiety and racing thoughts make me think I do