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View Full Version : I can't believe I have this again so bad



freakingoutnow
08-05-2012, 09:28 PM
I really can't believe I have this disorder this bad again. I am as bad as when I had my first panic attack. I panic everyday and worry 24-7. Constantly taking deep breaths and sighing. I have a panic attack multiple times a day and it is hard to get through my work day without running out the door screaming. I just try so hard to get through it and grin and bear it as best as I can. I have so many good things going for me right now and I want to enjoy them! How can I get rid of this again?

Enduronman
08-05-2012, 09:37 PM
Hard work to understand why it is there. diligence, patience, medication, and someone to talk to about these issues that will listen and understand...SO many resources available to EVERYONE...USE THEM! As harsh as this may sound, hoping, wishing, and praying that it will stop or go away is truly not how the real world works..YOU gotta make s**t happen for you...:|

Enduronman.